Acupuncture

Acupuncture is one of the modalities of Chinese medicine and is based on the ancient theories of the flow of energy (qi) through distinct pathways that course the body, similar to the way nerves and blood vessels do. According to this theory, acupuncture adjusts this flow of energy in the body, leading it to areas that are weak or deficient and draining it from areas that are blocked and/or over-abundant. By regulating the flow of energy in this way, acupuncture restores and maintains the harmonious balance of the body. Thin, sterile, disposable needles are inserted into specific points along the body's energy pathways.  

Moxibustion

Moxibustion is part of the traditional practice of acupuncture. It involves burning the dried leaves of the asian mugwort plant called "moxa". The leaves are densely packed into a stick and burned at or near specific acupuncture points or whole areas of the body. The patient experiences a very comfortable sensation of heat that penetrates deep into the skin.  Healing benefits come from the warmth of the smouldering herb and from the nourishing nature of the mugwort plant itself.

Cupping

Cupping is the the use of glass jars to create suction on various points on the body. Cupping is applied by acupuncturists so that the skin and superficial layer of the muscles are drawn into and held in the cup. This technique is said
to promote blood circulation, unblock stagnation, and relieve pain and swelling. A certain amount of redness of the skin is expected following treatment to produce the best results. Can you see the cups in this picture?

TuiNa

TuiNa is Chinese massage. It has been used in China for more than 2,000 years and is the theory of promoting the harmonious flow of energy or "qi" through the channels or meridians of the body. It's invigorating, relaxing and re-energizing method releases blocked energy and restores balanced flow, improving health and preventing disease.